Course

Olympic Swim

.93 Miles

 

Olympic Bike
27.54 Miles

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Olympic Run

6.36 Miles

 

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Swim Directions:

Enter the lake

Swim a clockwise semi rectangular 
 loop.
Exit water 

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Sprint Swim

1/4 Mile

Sprint Bike 

13.76 Miles

GPS link: 

Sprint Run

5.5K (3.47 Miles)

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5K.JPG

Swim Directions:

Enter the lake

Swim 1/8 mile out and 1/8 mile back, clockwise flow
Exit water

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1/2 Marathon

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Water stops and gu every 2 miles
Porta-potty at mile 4.68 and 11.28

10K (6.2 Miles)

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Water stops and gu every 2 miles
Porta-potty at mile 4.33

5K, (3.47 Miles)

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